Nutrition

I often wondered during my treatment if I was properly nourishing my body. Here I'll layout different ways to look at food from vitamins and minerals to grocery lists and meal planning. 

Here you can check out different methods for comfortably moving your body. Everything from simple, easy mobility routines to keep you moving to more vigorous training series that keep you feeling strong!

Knowledge is power! This is a list of books that have helped me tremendously in learning about cancer, philosophy, spirituality, science, and much more!

Talking to doctors can be overwhelming when you're not sure what questions to ask. This list will help you create a helpful dialogue between you and your medical team. 

For those of us who were faced with our diagnosis before having kids! Here's a place to investigate all things fertility. 

The most important aspect of any journey. Check out information about how to get your mind right and ready for anything that comes your way!